Workin’ on Stress-Free Living, & Giveaway!

photo-7Today I’m posting on my sister site Healthy, Fit, and Frugal. Hope you’ll stop by! 

As I mentioned in Friday’s post, I said I would talk a little more about the book I just read called The Mayo Clinic Guide to Stress-Free Living (not an affiliate link).

In a nutshell, the book is fantastic! It was the first book I’ve read on the subject in a long time that made complete sense to me, and I have implemented so many things already that have made a dramatic difference in my goal to become more Type B. So much so that I plan on reading it again.

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Tonya

Tonya is a video editor and writer living in Los Angeles who enjoys beach volleyball and running. To get the latest updates, be sure to subscribe. Check out her sister site Healthy, Fit, and Frugal.

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  • Brad @ How To Save Money

    Sounds like a great book. I will have to pick me up a copy.