Workin’ on Stress-Free Living, & Giveaway!

photo-7Today I’m posting on my sister site Healthy, Fit, and Frugal. Hope you’ll stop by! 

As I mentioned in Friday’s post, I said I would talk a little more about the book I just read called The Mayo Clinic Guide to Stress-Free Living (not an affiliate link).

In a nutshell, the book is fantastic! It was the first book I’ve read on the subject in a long time that made complete sense to me, and I have implemented so many things already that have made a dramatic difference in my goal to become more Type B. So much so that I plan on reading it again.

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Tonya is a video editor/producer and writer living in Los Angeles who enjoys beach volleyball, playing ukulele, and running. To get the latest updates, be sure to subscribe. To support her fundraising efforts to produce more video for this site, please visit her crowdfunding page!

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  • Brad @ How To Save Money

    Sounds like a great book. I will have to pick me up a copy.